ADHD Coaching Services
What is ADHD Coaching?
Unlike therapy, ADHD coaching does not focus on past experiences or deep emotional issues. Instead, it is focused on practical solutions and strategies to help individuals with ADHD navigate their daily lives. It is a collaborative process, with the coach and client working together to set goals and develop personalized techniques for managing ADHD symptoms. The coaching relationship is also non-judgmental, providing a safe and supportive space for individuals to learn and grow.
If you identify with any of the coaching needs below, schedule a consultation call with me, and let’s determine how I can help you and your family today.